Questions
Currently, back pain is a common medical condition for people who are not elderly. Is the use of an inadequate mattress a cause of back pain?
Currently, back pain is a common medical condition for people who are not elderly. Is the use of an inadequate mattress a cause of back pain?
Back pain in young people is commonly due to conditions such as arthrosis, osteophytes or traumatism of the vertebral column.
To prevent such medical conditions requires adequate diet with sufficient nutrients and a moderate work regime. In daily activities, attention should also be paid to correct protection of the vertebral column in basic postures.
While standing and sitting, the vertebral column should be kept very straight and upright. An effort should be made to avoid deformed posture while sitting, standing bending toward a table, bending down, etc.
While sleeping, a user can keep supine or side posture according to habit but has to ensure that the vertebral column is in a straight line, without any curvature. A mattress used for lying should be chosen according to requirements related to foam density, elasticity, etc.
Back pain in young people is commonly due to conditions such as arthrosis, osteophytes or traumatism of the vertebral column.
To prevent such medical conditions requires adequate diet with sufficient nutrients and a moderate work regime. In daily activities, attention should also be paid to correct protection of the vertebral column in basic postures.
While standing and sitting, the vertebral column should be kept very straight and upright. An effort should be made to avoid deformed posture while sitting, standing bending toward a table, bending down, etc.
While sleeping, a user can keep supine or side posture according to habit but has to ensure that the vertebral column is in a straight line, without any curvature. A mattress used for lying should be chosen according to requirements related to foam density, elasticity, etc.
(This answered was provided by Professor Doctor Nguyen Khanh Du, Former Deputy Director of Cho Ray Hospital).
Kymdan would like to respectfully and sincerely thank our customers for asking such important questions regarding Kymdan products. Your questions have helped us understand your needs and serve you better.
Other questions of the same topic:
- I’m suffering from lumbar spondylosis (back pain). Which type of mattress is best for me?
- What is the importance of sleep to human health?
Kymdan would like to respectfully and sincerely thank our customers for asking such important questions to help us understand your true needs and serve you better.
SAIGON - Kymdan Rubber Stock Company
28 Binh Thoi Street, Ward 14, District 11, Ho Chi Minh City.
Tel : +84 28 3861 9999
Email: contactus@kymdan.com
Website: www.kymdan.com
28 Binh Thoi Street, Ward 14, District 11, Ho Chi Minh City.
Tel : +84 28 3861 9999
Email: contactus@kymdan.com
Website: www.kymdan.com
Certificate of Business Registration No. 0301 666 989 by the Department of Planning and Investment of Vietnam, issued on 05 March 1999.
Copyright by Kymdan Co.
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